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Sometimes it seems as if danger lurks around every corner: global politics, terrorism, an uncertain economy, struggling industries, disease, global warming and catastrophes such as hurricanes and floods. How can we soothe anxiety in our homes, communities and workplaces? What steps can we take to help ourselves and others feel stronger, braver and more resilient?
The song "Scared," composed by Mark
Williams, explores the out-of-control feeling
that plagues many of us today. If you've ever felt paralyzed,
angry, frustrated, or full of despair, this song is for
you. Listen, watch and reflect. You can learn more about how
to handle fear and anxiety by listening to Expert
Perspectives, reading From
Mark’s Desk, visiting our Forum,
or exploring our Resources
and Activities. |
